Sharing the Meal – Cooking Wars

Cast your mind back four years, we were in lockdown and for the most part you couldn’t have a meal with family and friends, so we dreamt up new ways to share. Sitting outside 2 meters apart was popular, so was the good old zoom call. This must have been training for us, as weContinue reading “Sharing the Meal – Cooking Wars”

Milestones Tracking

Tracking milestones in a project is the way you track progress, when you’re losing weight, setting milestones give you something to aim at. Also looking back at a milestone and tracking how well you’re doing is key. Think about sobriety, it can be a key part of AA. In the early months it is aContinue reading “Milestones Tracking”

It’s a Running Joke

Thanks for clicking on the link, and sorry about the joke! I have always loved swimming, I have enjoyed cycling, I hated walking and as for running, it’s what you do when the zombie apocalypse comes ain’t it? If you ask my family they will tell you, when I saw people running I thought theyContinue reading “It’s a Running Joke”

Confessions of a Foodaholic!

From time to time I get asked some questions, and last week it was favour from my Weight Watchers (WW) Coach. “WW have asked us to find a member to talk to other members in the group about their journey/success and I thought of you!” Well after being given an opportunity to talk about myContinue reading “Confessions of a Foodaholic!”

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